Cone Dribble/Figure 5

One I like is the outside of foot touches. do the same exercise but using the outsides of your feet. This is a bit more dynamic, and you have to move your body further outside of the cones, but it is VERY effective when used in game situations. Start by touching the ball with the outside of your right foot through the cones. Then, step past the ball and use the outside of your left to bring the ball back through the cones.